Where to find help

Depending on where you are located there are a number of places to find assistance when you are struggling. The way to find out what is available is to speak to a community service organisation in your area. If you don't know of any centerlink have social workers who can refer you to help in your location.
Also remember that organisations like salvos and St Vincent de Paul have crisis and financial relief often in the form of food hampers available. I can tell you from personal experience that the volunteers who come to assist you a lovely compassionate people with very big hearts.

Don't be afraid to reach out!